by Matthew Permuy | Nov 23, 2019 | Lifestyle and Culture, Mental Health
Understanding the immunological basis of disease has revolutionized the treatment of cancer and autoimmune and inflammatory disorders, benefitting millions of people with breakthrough immunotherapies. We now suspect that immunologic processes may also play a pivotal...
by Matthew Permuy | Nov 2, 2019 | Lifestyle and Culture, Mental Health
There is not a specific food that can cure depression and/or anxiety, per say. However, there are certain foods and food groups one can incorporate in their diet, in order to relieve some of the most awful symptoms of both depression and anxiety. Foods that are...
by Matthew Permuy | Sep 2, 2019 | Blogs, Lifestyle and Culture, Mental Health
Tai Chi and Qigong are traditional Chinese exercises that are widely practiced for their health benefits and as martial arts. Developed over hundreds and thousands of years, respectively, Tai Chi and Qigong are practiced worldwide in a variety of modern and...
by Kevin | Aug 13, 2019 | Blogs, Lifestyle and Culture, News
By Matthew Permuy and Kevin Naruse “What Google and Facebook knows about you.” Both Google and Facebook have been known for many years to collect and store many pieces of information on you and about you. Google stores your location (if you have location tracking...
by Roz Hedayatian | Jul 18, 2019 | Lifestyle and Culture
Currently, there are many different types of meditation techniques being used to manage mental health issues. Meditation is a great way to decrease stress and allow space for consciousness in an overstimulating world. Research has found meditation to help in those...
by Lulu The Green Fairy | Jun 10, 2019 | Lifestyle and Culture, News
Our sense of smell is a remarkable gift. Aromas affect our emotions, evoke memories, unleash desires, and can help us feel calm, comfortable, and safe. Aromatherapy is a natural way to excite our sense of smell and to improve our psychological well-being. For example,...
