by Joan Morrison | Sep 23, 2023 | Lifestyle and Culture
This weekend is sure to be an exciting one! There are a variety of activities that can fill your day with fun and excitement. From camping outdoors to shopping at the mall, there is something for everyone. For recreational activities, you could spend time at the park...
by Bianca Ward | Sep 21, 2023 | Editorial, Lifestyle and Culture, Mental Health
A Personal Growth Plan Should Include Gratefulness to Find Happiness Some believe that gratefulness is a major key to happiness. One may begin their exploration into gratefulness with an exercise: No matter how stressful or sad the week has been so far, stop and think...
by Noah Davies | Sep 20, 2023 | Lifestyle and Culture
Are you feeling worn down by the constant bombardment of technology in your everyday life? It’s easy to get swept up in a never-ending cycle of mindlessly scrolling through social media newsfeeds and apps, especially when it feels like each part of our lives has...
by Alex Horbach | Sep 19, 2023 | Lifestyle and Culture
Science has undoubtedly proven what fitness experts have known for decades – mental health and physical activity are directly linked. Although many consider this old news, the latest research proves the correlation is much greater than previously thought. Here’s...
by George Kelley | Sep 14, 2023 | Lifestyle and Culture
Some video games have moral choice systems. Depending on the circumstances, you can choose to be “good” or “bad.” A good character is likely to come up against more significant challenges in the name of saving as many people as possible or even sacrificing something...
by Anna Catrall | Sep 13, 2023 | Blogs, Lifestyle and Culture, Mental Health
Fashion is more than a mere assembly of fabrics and threads; it’s a tangible extension of our personalities, aspirations, and emotions. Aligning your fashion choices with your mental health journey is an art that fosters personal growth, encourages...