by Nina Sumner | Oct 19, 2023 | Lifestyle and Culture, Mental Health
Ever caught yourself feeling a sense of euphoria while sauntering along a serene beach or embarking on a picturesque trail hike? You’re not alone. That’s nothing but the healing touch of Mother Nature at work. Interestingly, research attests to the...
by Michael Rockwell | Oct 17, 2023 | Lifestyle and Culture, Mental Health
by Annie Spratt on Unsplash These days, it’s nearly impossible to imagine a student without a plethora of technology. From habitual smartphones and laptops to advanced virtual reality (VR) or augmented reality (AR) — there is plenty of technology that makes students’...
by Anna Catrall | Oct 6, 2023 | Blogs, Lifestyle and Culture, Mental Health
Personal style goes beyond mere fashion choices; it is a reflection of one’s inner self, expressing individuality and uniqueness. This profound connection between personal style and mental health has been observed and studied by psychologists and fashion...
by Elisha Adams | Oct 4, 2023 | Lifestyle and Culture, Mental Health
Color can affect our mood and state of mind, so it’s important to choose paint shades that cultivate positive emotions when decorating your home. 2023 has seen a rise in warm, neutral, natural hues such as soft yellows and oranges, mushroom beige, earthy browns,...
by Anna Catrall | Sep 29, 2023 | Blogs, Lifestyle and Culture, Mental Health
Welcome, dear readers, to a captivating exploration of the enigmatic realm of limerence and its potential implications on our delicate mental health. Brace yourselves for an exciting journey as we venture into the depths of this intriguing phenomenon. But before we...
by Anna Catrall | Sep 29, 2023 | Blogs, Lifestyle and Culture, Mental Health
In today’s fast-paced world, where stress and anxiety seem to have become the norm, it is imperative to recognize the impact of mental health challenges on our relationships. Mental health challenges refer to conditions such as depression, anxiety disorders,...
