by Kevin Naruse | Dec 28, 2023 | Digital Health Literacy, Social Media, Technology and Lifestyle
Consider all 3 steps to cover needed ground so you are prepared for a sales meeting before you even pick up the phone to make your sales call, giving you the home-court advantage. Craft a solid LinkedIn headline. Write an excellent summary. Speak to your target...
by Nina Sumner | Dec 28, 2023 | Lifestyle and Culture, Mental Health
Ever caught yourself feeling a sense of euphoria while sauntering along a serene beach or embarking on a picturesque trail hike? You’re not alone. That’s nothing but the healing touch of Mother Nature at work. Interestingly, research attests to the...
by Nina Sumner | Dec 28, 2023 | Mental Health
“There is evidence that diet affects mood, including depression and anxiety, as well as our body’s stress response,” says Kaleigh McMordie, MCN, RDN, LD, a registered dietitian in Lubbock, Texas and spokesperson for the All-Purpose In The Raw sugar company. A...
by Nicole Hardy | Dec 28, 2023 | Blogs, Lifestyle and Culture, Mental Health
To what extent are you familiar with your own self? Do you contemplate the reasons behind your actions? Engaging in self-reflection is an ability that can enhance your comprehension of your own identity. According to Angeleena Francis, LMHC, self-reflection entails...
by Kevin Naruse | Dec 21, 2023 | Editorial, Social Media, Technology and Lifestyle
The Digital Imperative: In an increasingly digital world, the demand for a robust online presence is not just a trend—it’s a necessity. This is especially true for small and medium-sized nonprofits aiming to make a meaningful impact in 2024 and beyond. Beyond...
by Jacob Bowers | Dec 20, 2023 | Mental Health, Peer Training
Balancing ambitious entrepreneurship with existing home responsibilities leaves founders burned out unless they are actively nurturing their well-being, too. It can be easier to notice mental health and stress red flags in other people than admitting that we see them...
