by Lulu The Green Fairy | Apr 22, 2019 | Entertainment, Mental Health
“We walk toward desire, hand in hand through fields of fire, with only love to light the way on the road to Judgement Day….” (Judgement Day, Whitesnake,1989) Music is powerful. I don’t need to tell you that, you already know. You also already know that it helps...
by Kevin Naruse | Apr 16, 2019 | Digital Health Literacy, Social Media
In the online world, where the average attention span of a human is now less than a goldfish (8 seconds), you only have that long to catch the reader’s interest. Less really is more. Conciseness is gold. Writing for the web is different from writing for print....
by Lulu The Green Fairy | Apr 13, 2019 | Mental Health, News
I admit to being very skeptical when I first came across the idea that probiotics could help to alleviate depression. Any lesser known remedy for depressive illness has to be treated with trepidation as it is difficult to quantify a standardized dosage when dosage...
by Dalila Perdomo | Apr 9, 2019 | Lifestyle and Culture, Mental Health
Studies have found that the less we use our brains, the more our brain can experience atrophy, loss of mass, and agility. The more we use it to process challenging information, be creative, make complex decisions and to learn new and exciting things the greater chance...
by Kevin Naruse | Apr 8, 2019 | Mental Health
The below 14 apps were the most highly recommended and downloaded apps for either Android or iPhone users for mindfulness, stress reduction, meditation, journaling, and overall wellness. Everyone has different needs, so depending on what you are specifically...
by Brenda Mireles | Apr 7, 2019 | Lifestyle and Culture, Mental Health, Social Media
How many times have you checked your phone today? Do you place your phone on the table when you’re having breakfast, lunch and/or dinner? Does your phone rest underneath your pillow or on your nightstand while you sleep? All these preferences may seem like natural...