by Kevin Naruse | Jul 31, 2019 | Digital Health Literacy
A press release still means the same thing it meant a decade ago. However, now with SEO and social media changing the rules of the game, there are more ways to get your press-worthy event or product launch out there than there used to be. A press release is a...
by Kevin Naruse | Jul 31, 2019 | Digital Health Literacy, Social Media
If you’ve been on Facebook and depend on it to get your message out there or to market your brand, let me guess: the recent changes are probably a bummer. Now with over 2 billion regular users, your brand voices (and ours) have become smaller. Engagement has taken a...
by Lulu The Green Fairy | Jul 29, 2019 | Mental Health
There are days when we can all feel disengaged from material reality. The mind can drift apart from the physical world and take us out into an unknown zone of dissociation. Unplanned feelings like these can just happen sporadically and we are left feeling empty and...
by Dalila Perdomo | Jul 25, 2019 | Mental Health
What is Laughter Yoga? Laughter yoga may be a new tool to help with depression and stress. Laughter yoga was created by an Indian Physician Dr. Madan Kataria in the late 1990s’. After reaching success in India, laughter yoga has been adopted by many other countries....
by Roz Hedayatian | Jul 11, 2019 | Mental Health
Eye movement desensitization and reprocessing therapy (EMDR) is a type of psychotherapy that has been growing in popularity. It has been proven to be especially effective in treating trauma. The technique was developed in 1987 by American psychologist Francine Shapiro...
by Kevin Naruse | Jul 4, 2019 | Mental Health
Co-authored by: Kevin (Kazuhito) Naruse and Caitlin Adornato When companies focus solely on doing what’s best for their bottom line, it often comes at the expense of employee mental health. This leads to employee burnout and a negative work environment. This has...
