by Kevin | Aug 13, 2019 | Blogs, Lifestyle and Culture, News
By Matthew Permuy and Kevin Naruse “What Google and Facebook knows about you.” Both Google and Facebook have been known for many years to collect and store many pieces of information on you and about you. Google stores your location (if you have location tracking...
by Nga Cao | Aug 8, 2019 | Blogs, Mental Health, News
One component of mental well-being is self-compassion. According to researcher Kristin Neff, “Having compassion for oneself is really no different than having compassion for others. Self-compassion involves acting the same way towards yourself when you are having a...
by Kevin Naruse | Aug 5, 2019 | Blogs
In this article, I’ll be discussing the effect of music on mental health, specifically on its effects on anxiety and depression. According to The Best Brain Possible, “Research shows that listening to music can reduce anxiety, depression, blood pressure, and pain as...
by Kevin Naruse | Aug 2, 2019 | Blogs
The “digital nervous system” is a phrase, often associated with Bill Gates, used to describe a vision for how the IT infrastructure of a company or business could be analogous to the autonomic nervous system of a biological organism. Steve Ballmer, the former...
by Roz Hedayatian | Aug 1, 2019 | Blogs, Mental Health
The way we view mental health has changed a lot of over the recent years, but there still seems to be a lot of stigma around seeking therapy. It’s important to highlight the benefits and clarify many of the misconceptions that people seem to have. Living in a...
by Kevin Naruse | Jul 31, 2019 | Digital Health Literacy
You’ve written your press release, and you focused on your key phrase. You inserted those words into as many of those links as you could. You “peppered” those words into the content. You then inserted your chosen keywords early on. In other words,...
