by Jocelyn Cervantes | Feb 16, 2020 | Mental Health
The reality of living with anxiety and depression is that it’s not easy. However, if you are able to work on identifying your triggers and have coping mechanisms that can help you reduce your anxiety and stress, that can go a long way. If you are suffering from...
by Lulu The Green Fairy | Feb 16, 2020 | Blogs
Sometimes my skin doesn’t quite fit. I wriggle inside of it, like there’s some kind of alien being trying to get out. I look in a mirror and wonder who I am. I can be at home yet still feel lost; feel emptiness even with a full life. The safe zones that anchor me can...
by Jordan Lee | Feb 7, 2020 | Blogs, Recovery Stories
It’s happened a thousand times: I’m walking down Santa Monica Boulevard running weekend errands with my husband in West Hollywood and an Adonic god walks past us on the sidewalk. Rugged jawline, big biceps, triceps and quads. He is beauty personified. Moments later,...
by Tequila Mockingbird | Feb 6, 2020 | Blogs, Mental Health
We experience a lot of different thoughts, feelings, and emotions in the midst of a depressive episode. Depression makes us feel bad about ourselves, worthless and ugly. Depression makes us view things unrealistically like nothing good ever happens like we don’t...
by Lulu The Green Fairy | Feb 5, 2020 | Mental Health
Recently, whilst walking through town, I became temporarily dissociated. My physical presence felt detached from my surroundings and my senses shut down to the point of numbness. Nothing beyond my self felt real, and even the self felt curiously alien. WebMD describes...
by Kevin Naruse | Jan 24, 2020 | Mental Health, News
Do you like to spend your time planting flowers, herbs, and vegetables? Or what about landscaping and creating beautiful gardens? It is a widely known fact that going spending time outside is good for our minds and our bodies. But what are the mental health benefits...
