by Anna Catrall | Mar 23, 2023 | Blogs
Living with a disability can be difficult not only for the person with the disability but also for their family and friends. People with limited mobility may have difficulty with daily activities, making them feel isolated and helpless. As a loved one, it is critical...
by Anna Catrall | Mar 21, 2023 | Blogs
Losing a loved one is an intensely personal and emotional experience, and everyone handles grief differently. It can be difficult to know how to support someone who is bereaved, especially if you don’t know what to say or do. However, with a little empathy and...
by Katie Kaufman, MSW, LCSW | Mar 14, 2023 | Mental Health, Recovery Stories
As a person who has attempted suicide and now works as a licensed mental health therapist and still lives with depression and anxiety, I’d like to share my story and explain why it’s essential to own and share yours. I was 15 years old and in high school, had...
by Mary Abzug | Mar 4, 2023 | Blogs, Mental Health, News
According to the National Institute of Mental Health, around 19% of adults in the United States have an anxiety disorder. With a rate this high, it is important to understand how anxiety presents in different ways in different people. Symptoms of Generalized Anxiety...
by Jacob Bowers | Mar 1, 2023 | Mental Health
“It’s just hard. I don’t know what to do or where to begin. I just feel lost. Hopeless.” All we know is – we want to get better, right? But, the road to getting there is often meandering and less than encouraging. Mental health and...
by Samantha Koyama | Feb 27, 2023 | Mental Health
Humans are inherently social beings who gravitate towards a sense of connection and belonging. So it makes sense that community is connected to our mental health, right? Community and Mental Health According to Healthy People 2030, “Social determinants of health are...
