by Kevin Naruse | Apr 8, 2019 | Mental Health
The below 14 apps were the most highly recommended and downloaded apps for either Android or iPhone users for mindfulness, stress reduction, meditation, journaling, and overall wellness. Everyone has different needs, so depending on what you are specifically...
by Brenda Mireles | Apr 7, 2019 | Lifestyle and Culture, Mental Health, Social Media
How many times have you checked your phone today? Do you place your phone on the table when you’re having breakfast, lunch and/or dinner? Does your phone rest underneath your pillow or on your nightstand while you sleep? All these preferences may seem like natural...
by Lulu The Green Fairy | Apr 5, 2019 | Mental Health
“Cannabidiol reduces the brain activity linked to hallucinations, delusions and other forms of psychosis, research has found” (Sample, 2018) Isn’t it sublime when natural medicine merges with conventional medicine, synthesizing into a plan that could benefit so many...
by Miles Goldstein | Mar 24, 2019 | Mental Health
Renee Phillips “founded The Healing Power of Art & Artists in 2015. She is founder and director of Manhattan Arts International, where she runs an online art gallery, and is a career coach and mentor for artists at www.Renee-Phillips.com”. Ms. Phillips reminds us...
by Miles Goldstein | Mar 24, 2019 | Mental Health
Art therapy and the use of creative arts in therapy have many applications. Art can be healing or self-revelatory for many people. In formal therapy, only licensed art therapists are technically allowed to practice what is known as art therapy, but art can be...
by Roz Hedayatian | Mar 19, 2019 | Mental Health
Currently, amongst the U.S population, 2.6% of people have been diagnosed with bipolar disorder and nearly 83% of those cases are categorized as severe. Bipolar disorder is characterized by dramatic shifts in mood, energy, and clarity in thinking that cause distress...