by Rachel McCallum | May 15, 2020 | Lifestyle and Culture, Mental Health
Our world has turned upside down in just a few short months. Everyone’s staying at home to prevent the spread of COVID-19. We’re longing for human interaction offline while social distancing measures have us sheltering in place. It can be a little...
by Madi Aho | May 8, 2020 | Mental Health, News
“Liberating education consists in acts of cognition, not transferals of information.” ― Paulo Freire By: Madi Aho, MSW Intern What is “Anti-Oppressive” Mental Health Care? The history of psychology and psychiatry is not free from race, gender or class-based bias....
by Kevin Naruse | Apr 7, 2020 | Blogs, Mental Health
While the words we use when discussing mental illness may not seem all that important, the kind of language we choose to use can be extremely powerful in either perpetuating or combatting stigma. People living with mental health conditions are already stigmatized in...
by Jordan Lee | Mar 27, 2020 | Blogs, Mental Health, News
Every year, high school students across America frantically prepare their college applications. This typically includes studying for standardized admissions tests like the SAT and ACT, maintaining a competitive GPA, crafting persuasive personal statements and taking...
by Rachel McCallum | Feb 21, 2020 | Mental Health
The American Psychological Association states that depression is one of the most common mental disorders. According to Healthline, although we think of depression as being a mental and emotional disorder, it can have various effects on our physical well-being....
by Jocelyn Cervantes | Feb 16, 2020 | Mental Health
The reality of living with anxiety and depression is that it’s not easy. However, if you are able to work on identifying your triggers and have coping mechanisms that can help you reduce your anxiety and stress, that can go a long way. If you are suffering from...