by Savannah Thomas | Sep 17, 2020 | Blogs, Lifestyle and Culture, Mental Health
Article written by Alexander Rolle I recently looked at my 2020 goals that I scribbled in my Notes app in January…and I had to laugh out loud. If you’re anything like me, you came into the new year passioned with a mysterious desire to make this year your best one...
by Jordan Lee | Sep 4, 2020 | Mental Health
I’ve just finished my first year of graduate school. I’m tired, fatigued, depleted, cranky, etc. The quarter system that my university chooses to run is utterly brutal. The marathon stretching from winter through spring, with the smallest of breaks in between, feels...
by Savannah Thomas | Sep 2, 2020 | Lifestyle and Culture, Mental Health
Waddup y’all! Today we discuss one of my favorite types of love: self looovvvvveee! Alright so I’m not one to make generalizations, or prescribe “one size fits all” kinds of suggestions for growth. Basically, I am just going to keep it really real, real quick...
by Kevin Naruse | Aug 28, 2020 | Blogs, Mental Health
When someone is impacted by generalized anxiety disorder, obsessive-compulsive disorder, social anxiety, or other related maladies, they experience overwhelming fear and panic and other negative behaviors that affect how they live their everyday lives. As with many...
by Savannah Thomas | Aug 22, 2020 | Mental Health, Recovery Stories
**I dedicate this article to my Grandmother Augustine Ellis, from Louisiana, who survived Jim Crow, and sacrificed to create a better life for her family, and more recently fought and BEAT COVID-19. She turns 86 on June 1st, and she is my guiding star. Happy Birthday...
by Anita Narkhede | Aug 14, 2020 | Mental Health
By Sade Thompson Bell In honor of BIPOC Mental Health Awareness Month, I would like to address a great concern in the Black community. There are high rates of mental illness and low levels of treatment due to numerous reasons discussed in this article. People all over...
