by Mary Abzug | Jan 30, 2021 | Mental Health
Coping with mental health difficulties looks entirely different from person to person. That being said, mental health is important to everyone’s overall well-being. Everyone will experience difficulties with their mental health at some point in their lives. However,...
by Mary Abzug | Jan 29, 2021 | Blogs, Mental Health
Covid-19 has affected our lives in more ways than we ever could have imagined. When coronavirus first came about, it is safe to say we all greatly underestimated the impact it would have on virtually every sector of daily life: employment, education, transportation,...
by Gabriella Thalin | Jan 3, 2021 | Mental Health
Physical health. Mental health. Emotional health. We use these categories to help us think about self-care and life balance, but we must also keep in mind that all these different categories of health–physical, mental, emotional–are actually strongly connected to each...
by Katherine Kornberg | Jan 2, 2021 | Mental Health, News
California passed a piece of legislation in 2020 that went into effect and will have an incredible impact on our mental health system in the coming years. California Senate Bill 803, known as the Peer Support Specialist Certification Program Act, recognizes the value...
by Gabrielle Belzer | Jan 1, 2021 | Blogs, Mental Health, News
Ecotherapy is a therapeutic style based on the idea that interacting with the environment impacts one’s mental health. Research on ecotherapy suggests a variety of forms of interaction with nature can improve a person’s well-being, from simply viewing pictures of...
by Justin Osborne | Dec 29, 2020 | Blogs, Mental Health, News
It’s one to be alone. Being alone can help you understand yourself better. But being lonely is completely different. It’s something that we all have felt during this lockdown, being away from our beloved even when we wanted to meet them but couldn’t. While the...
