by Sherri Carrier | Sep 27, 2021 | Mental Health, News
A sizeable percentage of adults, teenagers, and children are affected by a mental illness or a mental health problem. In addition, many people in your family, school, workplace, church, neighborhood, etc., may be suffering from one form of mental health disorder or...
by Mary Abzug | Sep 3, 2021 | Legal, Mental Health
According to Mental Health America, nearly 1 in 5 American adults will have a diagnosable mental health condition in a given year. Dealing with a mental health condition is no small feat. On top of that, dealing with a mental health condition in a world that...
by Melissa Calvert | Jul 21, 2021 | Mental Health, News
By Melissa Calvert When you find someone having an irrational fear of any situation they think that can harm them is called phobia. Phobias are generally defined as mental disorders and include experiences where phobic has an intense fear of a particular situation or...
by Kevin Naruse | Jul 12, 2021 | Mental Health, News
Guided meditation is one of the best tools we can use when it comes to managing stress and anxiety and building a habit of mindfulness and awareness. Meditation is the mental practice of training one’s attention and awareness in order to better address negative...
by Frank Hamilton | Jul 6, 2021 | Lifestyle and Culture, Mental Health
Whether you’re studying or working from home, the space around you means much more than you may think. Try working for a day in a dirty, gloomy room without proper lighting and with nothing but mess around. Then try working another day in a clean room with plants,...
by Curtis Dean | Jun 28, 2021 | Blogs, Lifestyle and Culture, Mental Health, News
Music & Brain Development Did you know that music can impact brain development in great ways? That’s right! Music is the essence of life and its benefits go beyond just improving your mood. In this post, we look at how music and brain development are closely...