by Anna Catrall | Feb 27, 2023 | Lifestyle and Culture, Mental Health
Cleaning has been linked to better mental health and for a good reason. Tidying up your space can reduce stress and promote calm and order. When our homes are clean and organized, we are more likely to feel in control of our environment, which can lead to increased...
by Anna Catrall | Feb 22, 2023 | Lifestyle and Culture, Mental Health
The human mind and body are intertwined and vulnerable to various influences, including your living environment. A less hectic and chaotic home environment may promote a stronger sense of well-being than one that is cluttered and unattractive. Anything can have an...
by Anna Catrall | Feb 20, 2023 | Mental Health
Social support is critical in the treatment and recovery from neurological and mental disorders. According to research, people who have a strong support system have better outcomes and a higher quality of life. Several social support factors can have an impact...
by Anna Catrall | Feb 9, 2023 | Mental Health
Clinicians have an important role as providers of mental health therapy to their patients. For many people who struggle with mental illness, they are the first point of contact for their support, guidance, and expertise. Keep reading to understand how clinicians help...
by Curtis Brown | Feb 7, 2023 | Mental Health
Addiction and mental health are commonly seen as separate issues, but they can often be intertwined. Substance abuse and addiction can lead to the development of a mental illness or worsen existing symptoms. At the same time, pre-existing mental health issues can also...
by Roz Hedayatian | Feb 5, 2023 | Mental Health
Whether experiencing a full-blown attack or just overwhelming anxiety, most feel out of control and powerless through these episodes. By learning a few simple grounding techniques, people can self-soothe and calm their anxiety before it escalates. The quickest and...
