by Katie Brenneman | May 21, 2024 | Holistic Wellness, Lifestyle and Culture, Mental Health
There’s no denying that life can be chaotic. We live in a fast-paced world, and when you’re constantly chasing the next thing or feeling like you have to play catch-up in life, it can be difficult to unlock who you really are. Embarking on an enlightening...
by Ryan Simonson | May 20, 2024 | Behavioral Health Empowerment, Blogs, Mental Health, Peer Training
In the environment of peer support, nothing is as significant as the principle of mutuality. Fundamentally, mutuality embodies the common understanding that both parties in the peer relationship have the same degree of knowledge, strengths, and potential for...
by George Kelley | May 20, 2024 | Addiction Recovery, Mental Health
Alcohol addiction is a battle not just for the individual going through it but also for their loved ones. Recovery is more than willpower; it involves many other elements. It often needs a firm support system. Family support is essential in this journey. These are...
by Katie Brenneman | May 17, 2024 | Mental Health
Parenting a teen is a rewarding yet challenging experience. It is beyond impactful to support your teen with ADHD in daily life and to prepare them for the future. Around 3.3 million kids between the ages of 12 and 17 have been diagnosed with ADHD. The reality is that...
by Diane Galvis | May 14, 2024 | Holistic Wellness, Lifestyle and Culture, Mental Health
First impressions are crucial. Those initial moments can set the stage for future interactions, whether you’re meeting someone new or entering an unfamiliar environment. But what exactly goes into making a memorable first impression? It’s not just about...
by Anna Catrall | May 5, 2024 | Blogs, Mental Health
A condition informally known as long COVID or post-acute sequelae of SARS-CoV-2 (PASC) can linger and affect both mental state and body functions. This includes tiredness, brain fog, long-COVID headaches, and even anxiety. That is why therapy is increasingly being...
