by Stanley Clark | Feb 13, 2023 | Blogs
Photo by Tima Miroshnichenko Addiction isn’t easy to overcome. Individuals with severe or chronic conditions like diabetes or cancer may have difficulty quitting addictive behaviors. Unfortunately, unhealthy habits may increase the likelihood of acquiring specific...
by Stanley Clark | Sep 8, 2022 | Lifestyle and Culture, Mental Health
Do you feel like stress is constantly dragging you down? Are you always feeling overwhelmed and anxious? If so, it’s time to make stress your friend. Believe it or not, there are some benefits to stress that can help improve your life and make you happier and...
by Stanley Clark | Sep 8, 2022 | Lifestyle and Culture, Mental Health
When the COVID-19 pandemic began, people all around the world became far more attached to their digital devices than they had ever previously been. A number of studies have shown that almost 94% of all Americans increased their screen time significantly once the...
by Stanley Clark | Aug 25, 2022 | Blogs, Lifestyle and Culture, Mental Health, News
Working out at home has many benefits. You don’t have to worry about what you’re wearing; you can blast your music as loud as you want and take breaks whenever you want. Plus, you don’t have to waste time driving to and from the gym. This could...
by Stanley Clark | Nov 24, 2021 | Blogs, News
The COVID-19 pandemic compelled many countries worldwide to implement strict measures to contain the virus’ spread. Social distancing and quarantine are some of the initial protocols governments put in place to counter the pandemic. Despite the governments’ and health...
