by Roz Hedayatian | May 21, 2019 | Mental Health
Many people have found art to be extremely therapeutic, both in creating it and observing it. Anything from sketching, journaling, or clay sculpting can serve as a great way to express your emotions. In addition to creating something that is meaningful to you, art...
by Roz Hedayatian | May 15, 2019 | Mental Health
In the age of selfies and social media personas, the word “narcissist” seems to be one that gets thrown around quite often. It’s likely that you have found yourself thinking, “That person is such a narcissist!” But what is Narcissistic Personality Disorder (NPD)?...
by Roz Hedayatian | Mar 19, 2019 | Mental Health
Currently, amongst the U.S population, 2.6% of people have been diagnosed with bipolar disorder and nearly 83% of those cases are categorized as severe. Bipolar disorder is characterized by dramatic shifts in mood, energy, and clarity in thinking that cause distress...
by Roz Hedayatian | Feb 27, 2019 | Lifestyle and Culture, Mental Health
Depression can often be a debilitating disorder. It can cause you to isolate and lose interest in activities you once enjoyed. People who experience depression report feeling empty and wanting to spend most of their time sleeping. Though the last thing someone feeling...
