by Nina Sumner | Dec 28, 2023 | Lifestyle and Culture, Mental Health
Ever caught yourself feeling a sense of euphoria while sauntering along a serene beach or embarking on a picturesque trail hike? You’re not alone. That’s nothing but the healing touch of Mother Nature at work. Interestingly, research attests to the...
by Nina Sumner | Dec 28, 2023 | Mental Health
“There is evidence that diet affects mood, including depression and anxiety, as well as our body’s stress response,” says Kaleigh McMordie, MCN, RDN, LD, a registered dietitian in Lubbock, Texas and spokesperson for the All-Purpose In The Raw sugar company. A...
by Nina Sumner | Oct 19, 2023 | Lifestyle and Culture, Mental Health
Ever caught yourself feeling a sense of euphoria while sauntering along a serene beach or embarking on a picturesque trail hike? You’re not alone. That’s nothing but the healing touch of Mother Nature at work. Interestingly, research attests to the...
by Nina Sumner | Jun 27, 2023 | Mental Health
Nearly four in ten Americans (38%) have used telehealth services to meet with a medical or mental health professional, according to one 2021 national public opinion poll of U.S. adults by the American Psychiatric Association (APA). While many continue to take care of...