by Mary Abzug | Mar 15, 2021 | Blogs, Mental Health, News
If you are one of the 3.5 billion smartphone users worldwide, then you likely are familiar with the abundance of apps available at your fingertips. Between social media platforms, fitness trackers, games, music, news, there is basically an app for everything at this...
by Mary Abzug | Feb 26, 2021 | Mental Health
Let’s Talk About Social Media In the United States, an average of 2 hours and 23 minutes is spent per day on social media. (Nielson Total Audience Report, 2019) Social media includes a wide range of websites and apps- Twitter, Youtube, Facebook, Tik Tok, and...
by Mary Abzug | Feb 23, 2021 | Blogs, Mental Health, News
America has a long history of attempts to treat mental illnesses and address mental health issues. From asylums and lobotomies to the beginning of modern therapy treatments, the system of mental health care has come a long way. But of course, there is still much to be...
by Mary Abzug | Feb 11, 2021 | Mental Health, News, Social Media
With the rising rates of social media usage, there has also been a rise in creators focused on mental health. Each day, various content creators spend their time advocating for mental health awareness, and creating relatable content that works to destigmatize mental...
by Mary Abzug | Jan 30, 2021 | Mental Health
Coping with mental health difficulties looks entirely different from person to person. That being said, mental health is important to everyone’s overall well-being. Everyone will experience difficulties with their mental health at some point in their lives. However,...
