Depression Proofing The Workplace

Depression Proofing The Workplace

The feeling of having psychological safety is one of the fundamental psychological needs of all human beings, without which is a festering ground for mental health issues and all the economic losses they create. Debbie Jeremiah, Chief Thinking Officer at...
How Does Listening to Music Affect the Brain?

How Does Listening to Music Affect the Brain?

In this article, I’ll be discussing the effect of music on mental health, specifically on its effects on anxiety and depression. According to The Best Brain Possible, “Research shows that listening to music can reduce anxiety, depression, blood pressure, and pain as...