by Connie Elser | Apr 29, 2023 | Lifestyle and Culture, Mental Health
Even though technology helps us develop ourselves, access engaging learning experiences online, and discover the world from the comfort of our sofa, it also makes us passive. Sitting for prolonged periods can have adverse effects on your mental health too. Besides...
by Connie Elser | Aug 25, 2022 | Lifestyle and Culture, Mental Health, News
As a student, prioritizing your health is hard because university life revolves around studies and college work. When you join a college, the changes are so overwhelming that you tend to neglect your health. Incorporating health into your routine is nearly impossible...
