by Bianca Ward | Apr 25, 2023 | Digital Health Literacy, Mental Health
Online therapy may be an ideal solution for you. From the convenience of your own home, online therapy offers many benefits including increased accessibility, anonymity, and affordability – all while providing quality mental health care. We are going to explore...
by Bianca Ward | Jan 27, 2023 | Lifestyle and Culture, Mental Health
Regardless of an individual’s age, it’s never too late to strengthen neural connections and create new ones. The human brain is like the muscles in the body because the more it’s exercised, the stronger the mind becomes. Eating healthy foods is one...
