by Anna Catrall | Feb 16, 2023 | Lifestyle and Culture
Creating a positive home environment is essential for improving your mental health and overall well-being. Your home is where you spend most of your time, and it significantly impacts your mood, productivity, and stress levels. In today’s fast-paced world,...
by Anna Catrall | Feb 15, 2023 | Lifestyle and Culture
Renovating your home can greatly improve your mental health and help you cope with stress and anxiety. Mental health should be everyone’s first priority. It has an impact on how we speak, eat, behave, feel, and think. If you don’t have one, you almost certainly...
by Anna Catrall | Feb 9, 2023 | Mental Health
Clinicians have an important role as providers of mental health therapy to their patients. For many people who struggle with mental illness, they are the first point of contact for their support, guidance, and expertise. Keep reading to understand how clinicians help...
by Anna Catrall | Jan 27, 2023 | Lifestyle and Culture, Mental Health
Do you have a move on your mind? Well, you are not alone in this. Many people have been moving away from their big capital cities in record numbers. This happened at the time of the advent of the coronavirus pandemic. Many others were looking for a change in scenery...
by Anna Catrall | Jan 26, 2023 | Lifestyle and Culture, Mental Health
It seems that these days, you can hear about meditation and mindfulness wherever you turn—it’s all over TikTok and Instagram, it’s appearing in books and TV, and there are countless apps that help you in your process. And this is happening not without reason. There...
