by Anita Narkhede | Aug 14, 2020 | Mental Health
By Sade Thompson Bell In honor of BIPOC Mental Health Awareness Month, I would like to address a great concern in the Black community. There are high rates of mental illness and low levels of treatment due to numerous reasons discussed in this article. People all over...
by Anita Narkhede | Jul 17, 2020 | Blogs, Mental Health
Writing can offer many people the outlet they need in order to express their emotions and put their thoughts into words. While not everybody might feel comfortable with writing down everything at first, practicing this skill will truly benefit your mental health. In...
